Taming the beast – taking control of music performance anxiety

Taming the beast – taking control of music performance anxiety

Your heart pounds like a timpani, your pulse races faster than the ‘Minute Waltz’; your throat is drier than rosin, whilst the (Blue) Danube could gush from your sweaty palms any moment; you’re so shaky, the hours of vibrato practice were quite redundant. Yet you have to get control yourself and perform – whether it…